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Read more on The Benefits of Gymnastics for Young Children
The Benefits of Gymnastics for Young Children

The instructors at Athletica Gymnastics in Calgary, have experienced the positive correlation between gymnastics and children when they partake in gymnastics from a young age. With this knowledge, we’ve developed several levels tailored for specific age groups called Gym Kids, Gym Fun, Gym Learners and Kinderninjas. Gym Kids is split into three different categories: GymKids Intro…

Read more on The Benefits of Learning How to Do a Cartwheel
The Benefits of Learning How to Do a Cartwheel

At Athletica Gymnastics in Calgary, our training is focused on physical, mental, and social development. Gymnastics exercises, such as learning how to do a cartwheel, offer a variety of benefits that go well beyond the gymnastics mat. Our knowledgeable Athletica Gymnastics instructors have compiled a list of the top benefits of learning how to do a…

Read more on Dance Benefits from Starting at a Young Age
Dance Benefits from Starting at a Young Age

The benefits of dance for kids are endless. Through dance programs, participants will engage in activities that encourage them to perform to their highest ability. Our Dancework programs at Athletica Gymnastics in Calgary develop skills across a broad range: strength, coordination, balance, teamwork, and entertaining performance. As we train to reach new levels of creativity…