Pre-Competitive / Interclub

Our Pre-Competitive Program is for gymnasts who excel in the Recreational Program and want to be challenged and taste the gymnastics competition program, while doing other activities. This program is invite only. There are 3 levels and multiple age levels. Children do not experience any competition until age 7. They have an in-house assessment and they get placed at the level they can succeed and be challenged.

This class focuses on gymnastics as the core component to be fit. Gymnasts will work on flexibility, strength and balance, as well as learning the Junior Olympic Program routines. They will show the routine at the end of the season, but will also have the option to participate in Interclub Competitions.

These classes run two or three days a week, for a total of 4 or 6 hours/week.

Team Altius is designed for little gymnasts that show a keen gymnastics attitude and demonstrate athletic qualities such as flexibility, strength and coordination. The rules of the gym and proper gym etiquette is also introduced to these little gymnasts as this program may become a stepping stone into the girls pre-competitive/developmental program in the future. Team Altius will run twice a week to encourage skill retention and will focus on a more technical aspect of skill development.

We would like to give you a few friendly reminders that you should be aware of:

• Parents and/or siblings are not allowed out onto the gym floor or dance studio during class.
• For obvious safety reasons, please refrain from yelling, waving or distracting your daughter during class.
• If you need to talk to your daughter’s coach, please do so before or after practice, not during the class.
• If you need to get a message to your daughter, please go through the office and they will, in turn, let the coach know.

Please respect the coach and gym rules at all times. If you have any questions or need more information, please email us. [email protected]